GOOD ASS FOOD

THIS IS OUR PERSPECTIVE ON FOOD THROUGH RAP LYRICS AND HOT TAKES. GOOD ASS FOOD IS NOT SOME REGULAR ‘OL COOKBOOK. IT'S A CONVERSATION WITH YOUR HOMIE OVER DINNER. IT'S A STYROFOAM PLATE WRAPPED IN ALUMINUM FOIL FROM YOUR COUSIN'S COOKOUT

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DIGITAL VERSION
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SECOND EDITION
SECOND EDITION
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THEY

SAY

YOU  ARE

WHAT

YOU EAT

EAT GOOD

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We produced a series of short films with Cinematographer Justin L. Williams to coincide with the release of Good Ass Food

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GOOD TWEEATS
GOOD TWEEATS
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WHAT’S FOR DINNER?

gumbo can be very controversial and i’m not even gonna talk about my perspective cause i don’t need the negative press. anyway here’s my take on it. w/ turkey sausage, lump crab, crab legs, scallops and shrimp with a side of white r
it’s just tomato soup and grilled cheese. no long, drawn out caption. american and cheddar between a brioche bun flipped inside out. @traderjoes tomato soup poured over burst cherry tomatoes and thyme. the salad is the only thing worth tal
i was born in november and i’m from philly so i can’t help but to love the @wawa gobbler bowl. i personally feel like more places should be serving stuffing + gravy this time of year, rather than pumpkin spice whatever, but that’s
in the spirit of transparency, i want to publicly out myself as a former @traderjoes hater. (i know, i know, Boooo!) but let’s not dwell on the past and appreciate the self awareness and accountability. so i want to publicly apologize to the tr
very simple grown ass meal. when i east like this i know i’m an adult. grilling the lamb chops, carrots and broccolini in the same cast iron skillet was my best decision that day. we love a single pan meal. i’ll post a loaded sweet potato
some nights (most nights) i just want appetizers for dinner. a bunch of different small things bc for some reason i think my house is the cheesecake factory. i’ve been getting these lil scallop gratins (scallop saint jacques if you’re n
i’m really putting my business out there with this one but i really love lettuce on my egg sandwiches. maybe i’m too far gone on my #healthiswealth journey but it adds a lil crispness and a lil freshness and that’s exactly what i ne
anyone who knows me knows that i was against the #AirFryerAgenda for longest time. but these lil salmon bites converted me to a believer. you can season them with whatever taste good to you and 12-ish mins on 400° and you’re solid. i eat th
i don’t eat beef anymore (😢 that goes for all my haters and enemies too!) but i love a good burger. i’ve also been trying to increase the volume of greens and nutrients i’m eating especially when paired with something greasy + chee

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